Help your kids to get the sleep they need

On Feb 23 at 7 pm at Belmont Hills Elementary School, join us for a presentation by sleep expert Dr. Jodi Mindell to learn more about how much sleep is needed for kids at different ages, common sleep issues (e.g., settling kids into bed, waking during the night, sleepwalking), how to know if your child is overtired or needs more sleep, the impact of sleep deprivation, and more. Follow the presentation, stay for a group discussion led by Harriton parent Amy Norr. RSVP by Feb 19. 
 To learn more click here
 RVSP here by Friday February 19th